How to get thousands of touches in a session
Day 26 | 30 Day Challenge
The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.
At IQ Football, we strongly advise aspiring footballers to practise every day. If you’re serious about the game, aim for a minimum of 500 touches per day.
The IQ ball is a great way of doing this at home. It has also shown to help improve attention, concentration, technique, perception, coordination and timing. If you want to order yours now for R500, and free delivery within the Randburg area, to receive post-lockdown, email Sean at email@example.com or WhatsApp him on +27(0)796076101
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