How to Master Your Balance
Day 1 | 30 Day Challenge
The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.
It’s so important to master your balance, control and technique. This step-by-step football tutorial will show you how.
STEP 1: Begin by simply holding the ball on your foot.
STEP 2: Transition to drop the ball on your foot.
STEP 3: Flick it up into your hands.
STEP 4: Once you’ve progressed with all three steps, flick the ball between your right foot and left foot, and make sure you can hold it on the top of your foot each time.
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