Switch it up with tennis ball kick ups
Day 8 | 30 Day Challenge
The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.
Move onto this advanced kick ups drill by using a small ball
If you’ve already practised your kick ups through this tutorial, then you’ll be able to move on to these advanced kick ups. By using a small ball – like a tennis ball – you’ll find that your kick ups with a normal size four football, will improve hugely!
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