The beginner’s guide to knee ups
Day 11 | 30 Day Challenge
The lockdown is a brilliant time to up your game and improve your skills! Don’t let the time go by without refining your technique, control, touch, perception and balance.
Knee ups may seem basic. You need them. Practise!
This is simple, but so important. Get your positioning right, and make sure the basics are there before you freestyle.
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